Puberty, Abstinence, Sex, Testicular Self Exam, Masturbation, and Emotions
As part of growing up, you will go through puberty. Puberty is the time in your life when your body changes from that of a child to that of an adult. Chemicals in your body called hormones cause these changes. Because there are so many changes that happen during puberty, you may feel like your body is out of control. In time, your hormones will balance out and your body will catch up.
Not only does your body change, but your emotions change too. How you think and feel about yourself, your family and friends, and your whole world, may seem different. As you go through puberty, you will begin to make important decisions for yourself, take on more responsibilities, and become more independent.
If you are already going through some of these changes, you may be asking yourself, "Am I normal?" or "Do other people my age feel the way I do?" Don't worry. Lots of changes happen during puberty and, although it can be a confusing time of life, it can be exciting.
Puberty for boys usually starts with a growth spurt at about 10 to 16 years of age. You may notice that you grow out of your clothes or shoes a lot faster than you used to. Don't worry, your hormones will balance out and your body will catch up.
How Will My Body Change?
Following are some other changes you will notice during puberty:
Body size: Arms, legs, hands, and feet may grow faster than the rest of your body. Until the rest of your body catches up, you may feel a little clumsy.
Body shape: You will get taller and your shoulders will get broader. You will gain a lot of weight. During this time, many boys experience swelling under their nipples. This may cause them to worry that they are growing breasts. If you experience this, don't worry. It is common among boys your age and is a temporary condition. If you are worried about it, talk to your pediatrician.
During puberty, your muscles will also get bigger. Try not to rush this part of your growth. You may have friends who work out with weights and equipment to build up muscles, and you